ADHD and Perimenopause: Why So Many Women Feel Like They’re “Losing It” in Their 40s
If you’re in your 40s and suddenly feel more scattered, overwhelmed, or emotionally “too much,” it might not be burnout—or you “losing it.”
Perimenopause hormone shifts can affect dopamine, which can make ADHD symptoms hit harder: brain fog, forgetfulness, low motivation, bigger emotions, and exhaustion.
You’re not broken. Your brain may just need different support now.
#ADHDWomen #Perimenopause #BrainFog #MentalHealth #WomensHealth
When ADHD and Anxiety Intertwine: Understanding the Cycle
Guest post today is from Dr. Tomfohrde, explaining the overlap of ADHD and anxiety. When both go unaddressed, relief stays out of reach. Learn how to spot the difference between ADHD and anxiety symptoms, why treating one alone isn't enough, and how the right therapy and medication combo can finally break the cycle.