ADHD Neuropsych Testing in Minneapolis: 6 More Places
Find an ADHD Psychiatrist in Minneapolis: 7 Questions to Ask
Brand-Name vs. Generic Vyvanse: Is There Really a Difference?
Should I worry about addiction with a stimulant medication?
What I Want Every ADHD Patient to Know About Vyvanse and Controlled Medications
How to actually verify if your psychiatrist is board certified
Why an ADHD Psychiatrist Should Manage Your ADHD Medication
ADHD Medication in Pregnancy: What New Research Shows
If you take a stimulant or atomoxetine for ADHD and you're pregnant or thinking about it, you've probably wondered how safe it is to stay on your medication. A new study gives us some more information to think about.
ADHD Neuropsych Testing in Minneapolis
I share my top 5 recommendations for ADHD neuropsych testing and evaluations in the Twin Cities.
What to ask when searching for ADHD testing in the Twin Cities
One of the most common fears I sense during my free consultations is- “how do I know if a place that offers ADHD evaluation is legit or a scam?”
The FDA Just Approved a New Kind of ADHD Medication with a novel mechanism of action
SIMTRIYO is the first medication in its class, called an NDSRI. Instead of targeting one or two brain chemicals the way most ADHD medications do, it works on three at once: norepinephrine, dopamine, and serotonin.
Your Kid Was Diagnosed with ADHD. Do You Have It Too?
It happens more often than people realize. A child gets evaluated for ADHD, the diagnosis comes back, and somewhere in the middle of learning about symptoms and treatment options, a mom starts recognizing herself.
ADHD Treatment in Minneapolis: Why Moms Are Falling Through the Cracks
Why I'm Switching to the Conners CPT 3 for ADHD Testing
When Perimenopause Unmasks ADHD
ADHD does not begin in perimenopause. ADHD is a neurodevelopmental condition that has been present since childhood, whether or not anyone ever named it.
What to Expect at Your First ADHD Psychiatrist Appointment
By the time you sit down in my office, I already know a lot about you. Here's exactly what happens before, during, and after your first ADHD evaluation — and why you leave with a real answer the same day.
ADHD evaluation vs neuropsychological testing- what is the difference?
Confused about the difference between an ADHD evaluation and neuropsychological testing? Learn what each involves, what they cost, and which one makes sense for adults in the Twin Cities.
Comprehensive ADHD Assessments in Minneapolis: No More Waiting
Rebranding emotional avoidance
A few strategies to help turn task avoidance into task initiation:
Make it fun: Put on your favorite playlist or grab a great coffee.
Shrink the task: Commit to doing it for just 5 minutes.
Body Double: Hop on a quiet video call or sit next to someone who is also working.
Future-Self Empathy: Think of the massive relief your "Future Self" will feel later when this is done. (This is one of my favorites, I think about Future Hailey all of the time… am I setting her up for success?)
Task initiation is hard. You aren't lazy or unmotivated. Your brain is just trying to protect you.
Mastering Adult ADHD Workshop
I looked everywhere for adult ADHD skills training in the Twin Cities… and couldn’t find something that was actually accessible.