ADHD Workshops

Mastering Adult ADHD Workshop

Thursday, May 21, 12-1 pm CST (recording to be posted here soon!)

This free workshop is for anyone with diagnosed or suspected ADHD that will highlight strategies to improve focus, task initiation, and project completion. Event link details will be provided after registration.

    • Improving focus and reducing distractibility

    • Task initiation (getting started) and follow-through

    • Breaking big projects into manageable steps

    • Planning/prioritizing and building an “external brain” system

    • Reducing procrastination, overwhelm, and last-minute scrambling

  • Adults with diagnosed or suspected ADHD (self-diagnosed welcome) who want actionable tools.

  • We will cover brain hacks and productivity tips for the ADHD brain. The format is educational skills training. This is not psychotherapy.

  • This is a free 1 hour workshop. Advance registration required. Zoom link will be emailed out 1 hour prior to presentation.

  • Yes, there is no catch. If you can’t make the workshop, sign up anyway. A recording of the workshop will be emailed the next day to everyone that registered.

Register here!

About Dr. Prisacari

I break down CBT-based skills into actionable steps

I’m a board-certified psychiatrist that hear my patients tell me over and over again—

“Medications are not enough. I’m still struggling with actually getting organized.”

I’ve struggled to find ADHD skills groups in Minneapolis, so I met with the best neuropsychologists in town and asked them-

“If you had time and energy to make something helpful for people with ADHD, what would it be?”

And the answer was clear- Skills groups.

We are starting with a one-hour introduction to ADHD skills.

“Join me for this FREE skills-focused session grounded in evidence-based CBT strategies for adult ADHD with concrete tools you can start using right away.”

Register here!