ADHD and Perimenopause: Why So Many Women Feel Like They’re “Losing It” in Their 40s
If you’re in your 40s and suddenly feel more scattered, overwhelmed, or emotionally “too much,” it might not be burnout—or you “losing it.”
Perimenopause hormone shifts can affect dopamine, which can make ADHD symptoms hit harder: brain fog, forgetfulness, low motivation, bigger emotions, and exhaustion.
You’re not broken. Your brain may just need different support now.
#ADHDWomen #Perimenopause #BrainFog #MentalHealth #WomensHealth
When ADHD and Anxiety Intertwine: Understanding the Cycle
Guest post today is from Dr. Tomfohrde, explaining the overlap of ADHD and anxiety. When both go unaddressed, relief stays out of reach. Learn how to spot the difference between ADHD and anxiety symptoms, why treating one alone isn't enough, and how the right therapy and medication combo can finally break the cycle.
“What If I’m Just Making It Up?” A More Grounded Way to Explore ADHD
Wondering if you have ADHD but not sure how to explain it? Learn how a neuro-affirming psychiatric evaluation turns your lived experience into clear, validated answers- without pressure or judgment.
Journal Club: Delayed ADHD diagnosis is associated with worse academic performance
Dr. Prisacari summarizes the results of the latest original research published in JAMA Psychiatry, a reputable academic journal. The study is the first to report on the association between the age at which ADHD diagnosis is made and the educational outcomes.
5 Ways Life & Leadership Coaching Can Help People with ADHD Thrive
ADHD doesn’t have to be a barrier to success. But without the right support, it can make success harder than it needs to be. Coaching helps close that gap.
You don’t need to try harder. You need a better way to work and learn to embrace your unique wiring.
The Hidden Struggle: ADHD in Adult Women
Advocate for Mental Health with Dr. Prisacari at the Capitol
Mental Health Advocacy Week is March 23-26. I hope you will join me at Minnesota State Capitol to advocate on behalf of our patients for better access to mental health services.
Physicians’ Day at the Capitol 2026
Mental health parity: why great psychiatrists are no longer accepting insurance. Dr. Vera Prisacari advocated for mental health parity at the Physicians’ Day at the Capitol.